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Garden Of Life RAW Fit Review: Is It Safe?

What is Garden Of Life RAW Fit?

This vegan friendly approach to protein supplementation is plant based and features plenty of unprocessed and organic ingredients. In fact one can expect no soy, dairy or wheat in any of these different flavored products, these facts are stamped clearly on the label.

The product is set to be clinically proven to regulate blood sugar, increase energy and of course decrease weight. Overall this is a unique brand that appears wholesome upfront, so let’s investigate further and see what it is actually capable of.

Who makes it?

Created by Florida based Garden of life, the company strives to provide organic options for health supplementation.

In 2024 the company voluntarily recalled their vitamin C supplement for undeclared levels of soy. This notice was featured on the official FDA website.

How (and) does it work?

shakeJust one scoop up to twice daily is needed in order to satisfy hunger cravings. With about 1 gram of sugar, 28 grams of protein and 4 grams of fiber to ensure a satisfied stomach.

There are also herbs inside which are added to manage stress, stress of course reduces the rate of natural weight loss. Also digestive enzymes ensure safe and comfortable digestion which in turn keep the body regular.

Overall the product is meant to boost the bodies overall well-being and reduce any feelings of hunger while giving a boost to natural fat burning. All this is a great offering and the amino acid profile offered shows how much one can gain from the healthy protein. Some may find this product beneficial however there is the fear of its main ingredient in brown rice. Testing has shown that this specific brown has trace amounts of metals that are not useful and potentially unsafe for human consumption.

What’s inside of it and are there side effects?

This product has been lab tested and it features heavy metals that have shown a potential risk in overall health from decreased organ function to other health issues. Safer and overall better products are featued inside the comprehensive top 10 best shakes.

  • Organic Baobab fruit: Fruit found in parts of Africa and Australia. Known for its antioxidants.
  • High Protein Cracked Wall Chlorella: A form of algae used for its high nutrient content.
  • Organic Flax Meal: Flax seed broken down to a powder and known for its omegas and high fiber content.
  • Organic Chia Seed Sprout: A fibrous and omega 3 rich seed.
  • Raw Organic Ashwagandha: Herb found in India and used to treat inflammation and calm stress.

Potential Side Effects: Headaches, nausea, rashes, itchy skin, vomiting, muscle cramps, dehydration, bloating, gas, decreased rate of vitamin absorption and increased bathroom trips.

What’s good about it?

The product has a good emphasis on using quality organic ingredients. Also no soy can be found in these shakes which means the manufacturers know about the dangers of soy. Also 28 grams is a high ranking amount of protein.

What’s bad about it?

shakeThe product is incredibly pricy, at the going rate of around $28.49(cheapest online price) for 10 days worth of supplementation is one of the most expensive seen.

Also since the product relies on brown rice as one of its protein sources it can surely be easier and more cost effective to just eat it instead of shelling out so much money. One concern that the company set to acknowledge is how their brown rice has been contaminated with metals such as lead. .Many detrimental health effects are possible with this addition.

Though protein and fiber are one of the key things needed in a meal replacement, some may still enjoy the other ingredients. Unfortunately what is offered is dim. Many of the ingredients can be bought for much cheaper when bought in bulk.

Wrap Up

The company did show it meets customer demands by supplying an organic form of protein. In fact they are smart by taking away unnecessary soy and by making the product available in many storefronts. However the nature of their processing of brown rice has shown a contamination with various heavy metals which can plague the body in potentially devastating fashion. What also creates a clear distinction from other brands is the incredibly high price tag. Supplementing for a months supply would run around $85.47 according to the cheapest online retailers.

  • Effectiveness50%2.5/5
  • Consumer reviews46%2.3/5
  • Quality of ingredients50%2.5/5
  • Cost58%2.9/5
  • Money Back56%2.8/5
  • Overall Rating52%2.6/5
Bottom Line:

Customers who need a good protein source would surely appreciate the high amount featured in this brand, however the flaws of pricing and possible heavy metals weight it down. More suitable and all emcompassing shakes are available in the top 10 listing.

While making the informed decision it’s important to understand what is on the market. So take advantage of the carefully outlined meal replacements that rank in the top 10 list.

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