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Yoli Shake Review: Does It Work For Weight Loss?

What is Yoli Shake?

Yoli Shake is a meal replacement made with whey protein to help support weight loss. Other benefits include muscle development as well as muscle maintenance.

There’s also a proprietary blend of ingredients intended to help support the immune system. Healthy bacteria are also added to improve overall digestion. There’s both a chocolate and vanilla flavor offered, and it’s made with all natural ingredients. After reviewing several meal replacements, our experts concluded that the most effective one for weight loss was 18Shake. It’s an all-natural meal replacement made with appetite suppressing fiber. More information about 18Shake is made available in the link provided here.

Who makes it?


Yoli LLC is a multi-level marketing company that makes various supplements.  Multi-level marketing campaigns have been frequently criticized for leaving behind all the responsibilities related to salesmanship to people who buy into the company.

This company has an “F” on the Better Business Bureau. The bureau tracks overall customer support and satisfaction, allowing real customers to leave input as to a company’s practices. The top ranked meal replacements have been compiled in the list provided via this link.

How (and) does it work?

Yoli Shake has a less processed version of whey protein to ensure one has the digestive enzymes needed for healthy digestion. It also has a couple of vegetable extracts such as broccoli and even antioxidants such as acai and pomegranate. Since this is added in a blend, it is impossible to know what if any effect one can expect. The rate of nutrients is low so it implies the additives in the blend are either weak or they come at a small fraction to barely provide an effect.

Its source of fiber comes from 4 grams of guar gum, which is a cheap thickener often added to processed foods. With such a poor quality fiber it calls into question its rate of hunger satisfying properties. The top 10 list provided here has the highest rated meal replacements.

What’s inside of it and are there side effects?

The added proprietary formula and bacteria is meant to improve digestion, but studies into this effect are lacking. It’s unknown as to what kind of an effect this may have.

  • Luo Han Guo: This fruit is native to select regions of Thailand and China. It’s about 300 times much sweeter than average sugar cane.
  • Guar Gum: Extracted from guar beans. It is viscous and thickens sorrounding ingredients.
  • Natural Flavors: An extract from natural sources intended to stimulate a certain flavor profile.
  • Inulin: A carbohydrate extracted from plants, used in processed foods to replace many different ingredients such as flour and even sugar.
  • Moringa: Extracted from a tree, it is used for its antioxidant properties.

Potential Side Effects: Abdominal cramps, diarrhea, headaches, dehydration, frequent bathroom breaks and stomach issues.

A comprehensive top 10 list of the best meal replacements can be seen in the link provided here.

What’s good about it?


The grass fed whey is good, and there’s 12 grams provided.  Each one of their flavors has a list of the full nutritional facts. There’s also an informational video outlining Yoli Shake’s functions.

What’s bad about it?

Just one sole 30 day supply of this product sells for $80 without shipping and handling. This is incredibly expensive considering other brands have better fiber sources with equal levels of protein.  The form of fiber added to this brand is a cheap additive intended to stabilize the product.

Another issue worth considering is the constant claims from customers that this manufacturer is running a scam. While not proven, to have to hear it repeated constantly is a huge red flag as to the credibility of the company. Click here to see a comprehensive list of the highest ranked meal replacements.

Wrap Up

There are high amounts of protein but a weak fiber source. Also the pricing is incredibly high. Overall this meal replacement has some interesting features but it’s not well-rounded enough. It’s also one of the priciest meal replacements and many customers have reported issues with the company’s practices.

Bottom Line:

In the quest for a functional meal replacement it becomes hard to distinguish a good product from a bad one. Yoli Shake is decent, but far better options are available.

The highest rated meal replacement of 2024 was found to be 18Shake. It’s a natural meal replacement made with quality whey protein, appetite suppressing fiber, and sweetened with natural stevia. Many customers have rated this shake favorably due to its ease of use, great taste, and ability to suppress appetite for hours.

You can try 18Shake risk free as they offer a full 30 day money back return. Learn more about 18Shake when you click the link provided here.

Please Share:

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