A liquid solution for overall health meant to be mixed with filtered spring water or non-chlorinated water. They offer over 415 ingredients and 71 trace minerals in one 32 ounce bottle.
They claim their products improves the body and mind and assists in a healthier immune system as well as more energy and a clearer mind.
It’s not often that these many ingredients come together but more importantly does it actually work?
Providing a range of energy, focus and weight loss is this popular brand that creates a stronger metabolism thru thermogenesis(heat created in the body). Their marketing images show muscular people flexing muscles though no testimonials are offered.
A 8 week study was performed on the key ingredient which showed a 3.7 pound reduction. It’s important to note however this trial was performed by the creators themselves.
GNC sells other companies weight loss supplements but now they make their own ranging from appetite suppressants, thermogenic weight loss pills and diuretics meant to reduce water weight. Typically GNC supplements are cheaper than other name brands.
While it’s good they provide specific formulas for customers satisfaction more importantly does it actually work?
Ginseng comes in 3 different strains from Asian, American to Siberian strains and they all are intended to serve a different purpose. Asian Ginseng has reported weight loss benefits that occur due to the stated purpose decreasing hunger and breaking down carbohydrates easier. Of course when satiated there is less calories taken in, this is what some believe to be true.
This ingredient has a long history of use by the Chinese and Native Americans. It is believed to be useful for many afflictions and it is often reported as a folk medicine staple. Some of the reported uses include energy stimulation, blood pressure regulation, weight loss and even endurance increase.
Forskolin can be found inside a plant named Coleus Forskohlii. It has a long history of use for several ailments in folk remedies, though only recently have there been actual studies performed. It was traditionally used in Indian medicine to promote healing in the body. It was also famously used by the actor Matthew Mcconaughey alongside diet, exercise and other supplements for weight loss.
What is Dida?
A self proclaimed “Scandinavian Formula” supplement that supports proper digestion and reduces any uncomfortable side effects such as gas , bloating and unease.
The hormone Cortisol is a unique stress hormone that is needed in sparing amounts inside the human body. Real problems arise when you get too much of it (weight gain, weakened immune system) or when there’s too little (fatigue, weakness).
That’s why it’s vital to make sure you regulate it as much as possible in order to reach a balance. It’s a complicated thing to intake as many factors determine how much of it exists in your body. In order to control it there’s a demand for certain things that must be worked on.
Carb Blocker is intended to bring down carbohydrate intake for people who want to manage (but not lose) weight but want to continue eating carbs. Due to the nature of this product the makers mention exercise and diet are essential for results.
The manufacturers are upfront and mention it may reduce calories but that it is not guaranteed. It’s currently unknown what if any changes in calories exist, so far this product only works to decrease the glycemic index threshold which in turn may regulate hunger.
Biotin is a B vitamin that allows cells to grow while breaking down the use of fats and amino acids so they are better used by the body. It also works by regulating blood sugar which in turn can diminish hunger and fatigue.
Though Biotin exists in foods it is often added to supplements in order to further progress of the above mentioned positives. Does this ingredient serve a purpose that can’t be gained in food?
Benecol is the name of a bunch of branded foods meant to lower cholesterol thru an all natural blended extract. Available for consumption are butters, nutritional chews, and they sell their cholesterol lowering extract to companies.
They offer customers the opportunity to reduce bad LDL cholesterol in a minimum 2 week period. Though they also mention diet and exercise are necessary for actual results.
