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Customer Health Rating: 2.9/5


Tava Tea – Side Effects. Is it safe for you?

What is Tava Tea?

Widely believed to be capable enhancing your body’s metabolic functions and improving the way your body burns fat, it isn’t hard to see why green tea enjoys such popularity on weight loss market. Tava Tea has particularly strong faith in the ingredient, as it consists of three different types of green tea, the combination of which it claims can result in quick and effective weight loss.

While green tea undoubtedly has its benefits, weight loss supplements and products usually need at least a few more ingredients than just green tea to see results. While Tava Tea does have a few additional ingredients, we were still skeptical regarding how it could provide the kind of weight loss it promises. Perhaps you are skeptical too; if so, continue to read this review of Tava Tea to find out if it will really assist in your weight loss.

Who makes it?

PillsInformation on Tava Tea‘s website implies that this supplement is made by a company named Miami Supplements. Miami Supplements’ official website showcases a number of other dietary products and supplements in addition to Tava Tea. One thing that reassured us about this company was that they sell all of their products themselves; this is always good news because you won’t need to worry about potentially shady third-party dealers who may just be trying to rip you off.

How (and) does it work?

Tava Tea‘s creators encourage users to drink between two and four cups in a day. Along with regularly consuming Tava Tea, you are encouraged to start exercising and eating healthier food. We are always suspicious of diet products that encourage or require users to exercise and eat healthy in order to see results; all too often, these healthy practices are actually what results in weight loss. Diet products just like to take credit for your weight loss, when all too often they aren’t really responsible for it.

So how does Tava Tea actually helps you lose weight? Apparently, it does it all. Not only can it allegedly, it improves the way your body burns fat by aiding your metabolism, but it also claims to be capable of suppressing your appetite and decreasing the fat that your body puts on from consuming carbohydrates. We do not have an easy time believing that a simple tea blend is capable of such multifaceted weight loss.

We don’t like how often Tava Tea claims that its ingredients “may” and “can” result in weight loss. This just seems like a way of making empty promises that the product does not have to keep. If you take a weight loss supplement, you want to be absolutely sure that its ingredients will help you actually lose weight.


Tava Tea consists of three different green teas that its creators claim all contribute to the supplement’s weight loss capabilities.

  • Wuyi Cliff Oolong: allegedly capable of doubling the calories that your metabolism is able to burn.
  • Puerh: This tea allegedly improves how your body can digest fat and is traditionally consumed after particularly fatty meals.
  • Steamed Sencha: While this tea does possess a number of alleged benefits, such as lowering heart disease risk, it does not seem to have any direct correlation to losing weight.
  • L-Theanine: This amino acid has no correlation to losing weight. The ingredient just increases your brain’s production of serotonin and dopamine to produce pleasant calming effects.
  • Polyphenols: This ingredient allegedly activates and improves the way the fat in your body is broken down by enzymes. While it has been tested on rats, its effects have never been clinically observed in humans.

If you are most interested in finding a diet pill with natural ingredients, please read the top 10 list.

Are there any side effects?

Considering the lack of any real weight loss ingredients besides green tea in this supplement, it’s unlikely that Tava Tea will result in any significantly negative side effects. However, the caffeine found in this tea may leave you jittery, or give you headaches; this seems especially likely due to the large quantity of tea you are reportedly required to drink in order to really lose weight.

What’s good about it?

If you are unsatisfied with Tava Tea, you are guaranteed to receive a refund when purchased directly from Miami Supplements.

What’s bad about it?

medical pillsYou reportedly have to drink what we believe to be an extreme amount of Tava Tea in order to experience weight loss. While Tava Tea says it can help you lose up to 16 pounds a month, you have to drink six cups of tea a day in order to allegedly achieve this kind of weight loss.

There are better products than this for the same amount of cash.

Wrap up

Tava Tea is a dietary supplement that consists of a few different green teas that can allegedly assist your weight loss by improving various fat burning processes that occur in your body. While it may have some beneficial effects, the makers of Tava Tea recommend that you live a healthy lifestyle while using the product, which could easily be an attempt to take credit for weight loss that doesn’t have anything to do with this tea.

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Bottom Line

While Tava Tea certainly looks like it contains some beneficial ingredients, we are simply too skeptical of its weight loss claims for us to recommend this product. We feel like you would have more luck if you were to look for a weight loss supplement with more powerful ingredients.

We strongly recommend looking into other diet pills that may be more effective and better for you.

Check top 10 weight loss pills

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