Nordic Naturals Ultimate Omega Review: Is It Safe?

What is Nordic Naturals Ultimate Omega?

This multi faceted supplement uses fish oils to help reduce cholesterol, lower lipid levels in pro athletes, and even manages stress.  2 softgels are meant to be taken with food which can be taken twice daily for best results.

Their products are offered thru several online and retail stores all with a certified genetically modified food free tag. Omega 3’s are a great addition to a diet but how does this formula stack up in terms of usefulness?

Let’s see what this brand has to offer.

Who makes it?

Nordic Naturals Inc is based in California and they are the self proclaimed number one fish oil selling brand in the US.

Their fish oil product ranked as containing a midrange level of mercury in comparison to other fish oil brands according to independent labs. Mercury is typically handled with much care as it is highly toxic and can cause a series of negative side effects in certain amounts.

How (and) does it work?

Omega 3’s found in fish are added to these softgels which are said to contain high amounts of EPA and DHA.  DHA is supposed to be good for keeping a sharp and focused mind while EPA is good for lowering triglycerides and even lowering inflammation.

While Omega 3’s are good options for health, it is important to note that these benefits can be gained even cheaper from all natural food sources such as flaxseed and walnuts. In fact they become much cheaper than to purchase a 30 day supply of this bottle which is $27.97. An independent lab testing website rated this product of being number 36 of 51 in terms of value. In comparison to other similar brands it does not fare well in price.

What’s inside of it and are there side effects?

Unfortunately due to the nature of fish oil this product does contain amounts of mercury. Mercury free supplements are in supply for you to observe now.

Ingredients:

• Purified deep fish sea oil(sourced from sardines and anchovies): Fish oil from small fish that are known to be especially oily. Due to their diet they contain Omega 3’s.
• Natural Lemon Flavor: Oils extracted from lemon peel added to mask the taste profile.
• D- Alpha Tocopherol: A form of vitamin E added to prevent spoilage and form as an antioxidant.
• Natural Rosemary Extract: Used to provide a calming effect and aid in memory retention.
• Gelatin: Mashed up animal parts usually consisting of bones and organs.
• Glycerin: Sugar alcohol added to supplements to retard spoilage.

Potential Side Effects:Upset stomach, indigestion, decreased blood clotting, bad breathe, decreased immune system, rash, frequent bathroom trips, nausea, and nosebleeds.

What’s good about it?

Offered in several stores and it has been tested for safety by unbiased research centers.

What’s bad about it?

While labs have tested this products use, it has been shown to contain levels of mercury inside. Fish oils tend to have mercury in certain dosages which may dissuade customers due to safety concerns. Luckily cheaper and mercury free sources of Omega 3’s exist in foods. Purchasing an expensive product in comparison to its other ripe food sources may be a factor to consider.

Another issue to consider is the potential risk of fish burps that some have reported. This fishy residue that ends up in a belch can be uncomfortable and gross for some people. Also some might not find taking the oils of a fish to be very appetising thought.

Since it is sourced from fish those who are vegetarian or have allergies are automatically excluded from taking this product in.  Also this product does spoil so its important to watch out for signs of it being expired and th verify with retailers that it is free from extreme heat.

Wrap Up

Though the product comes from what seems to be a reputable company the product just isn’t for everyone. The formula is known to contain levels of mercury and it is not rated highly by independent labs in terms of value. Also factoring in that it does come from relatively cheap sources of fish that are much cheaper to buy instead of getting a bottle of oils in a capsule. The price is much higher than what you could expect if you were to just eat fish. Certain people are already excluded from taking this product as well.

Bottom Line:

While this brand does offer a product that has a clear intent, it still has the flaws of containing mercury and being expensive to purchase. All natural supplements that do not contain mercury and provide good value for the money do exist however.

By observing the cheaper alternative to a healthy lifestyle you retain more money while enjoying results. Affordable products that offer easy to take in ingredients can now service your very needs.

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