single shakes

Customer Health Rating:

Ensure Shakes Review – Does This Product Really Work?

What is Ensure Shakes?

A full lineup of shakes for all different purposes in numerous different flavors are made readily available from this national brand. Their products can be found in many stores and they come in varying degrees from powders, and ready made bottles all in ranging flavors.

Their products all share the same traits in that they contain many vitamins and minerals as well as protein in different degrees.

Due to the popularity of the brand it’s important to know how it ranks. So to find this out, we’ve examined it front to back.

Who makes it?

proteinThe pharmaceutical giant Abbott Laboratories started their operations in 1888, and they now distribute worldwide.

It has had its hands in several markets which now includes drugs for arthritis, HIV treatment and even the worlds largest nutritional supplement brand.

A $1.3 billion dollar fine was paid off due to the illegal marketing of one of their drugs which exaggerated claims. The FDA alongside the supreme court also handed them the 2nd largest penalty in the world for criminal activity; also exaggerating claims.

How (and) does it work?

Depending on the specific brand each one has protein ranging from high to low and in whey plus soy, or sometimes just soy. Each product is said to be the number one doctor recommended brand when fed to patients needing liquid supplementation. This idea however is not at all supported by any facts or evidence.

It’s odd that a doctor would recommend any of these brands as the starting ingredient for most of the products is corn starch, sugar, soy protein and some sort of flavoring agent.

People do note on review sites that the taste is pleasurable however, many also note of the extremely high often double digit sugar content as well as the lacking protein in most of the brands.

What’s inside of it and are there side effects?

Some brands have upwards of 18 grams of sugar in one serving of a protein shake bottle. In fact the first ingredients in many of these products are simply water and sugar. An alarming thought considering it is considered a health item. A more stable approach to effective weight loss is made possible thru the utmost best in the top 10 list.

  • Corn Maltodextrin: A very cheap often GMO sourced additive that is used to thicken and provide carbohydrates in a quick manner.
  • Artificial Flavor: Chemicals added to mimic other flavors.
  • Soy Lecithin: Fatty form of soy added to give ingredients a certain feel.
  • Soy Protein Isolate: Form of protein noted for its amino acid content. It is typically GMO and can cause a potential shift in hormones.
  • FD&C Blue #1: A form of food coloring added to enhance the look of a product. There is caution added due to the controversy of it causing potential allergic reactions.

Potential Side Effects: Bloating, abdominal cramping, diarrhea, vomiting, constipation, rash, dehydration, and headaches.

What’s good about it?

These products are available nationwide in constant supply in many stores. There’s also a full branch of products each one meant to satisfy individual demands such as low calorie, high vitamins, high protein, powders, multiple flavors, clear protein and much more.

What’s bad about it?

shakeOne major unsettling aspect is that these products all contain a varying amount of sugar, some exceeding double what other brands have. In fact the sugar content comes from cheap sources. It calls into question the integrity of the ingredient and why they were included at all. A combination of artificial flavors, food coloring, varying amounts of soy are all questionable and unnecessary additions.

Even their best formula with the highest amount of quality whey protein is blended next to soy protein. Soy has the ability to potentially change hormones for the worst as well as it has high rate of GMO manipulation.

Wrap Up

It’s great when a product has a large distribution as it allows for several people to sample and use what should be a good item. This items folly isn’t lacking in marketing, it’s the actual product itself. Not only does it have less than optimal ingredients but it does not provide a full amount of nutritious offerings. The quality of the protein tends to be a GMO synthesized soy while the food coloring and mostly sugar laden aspect denies what could be a wholesome product.

  • Effectiveness46%2.3/5
  • Consumer reviews42%2.1/5
  • Quality of ingredients46%2.3/5
  • Cost54%2.7/5
  • Money Back52%2.6/5
  • Overall Rating48%2.4/5
Bottom Line:

Ensure offers many different items, most of them bloated with severe issues that limit its ability to nourish. Options in the top 10 list prove all the important details you need to make a balanced decision.

You can understand not just how it works, but enjoy all the beneficial aspects in shakes when you read the following. So keep the information provided in the top 10 handy as it has the best options in meal replacement shakes.

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