Customer Health Rating: 2.6/5


Smart For Life Review – Does This Product Really Work?

What is Smart For Life?

This unique approach to weight loss offers cookies, protein bars, creamers, soups and cupcakes. Flavors such as chocolate, blueberry, cafe latte and several others are offered with cookies being the more focused on product.

People can take in week or month long supplies which are made to be consumed daily. Due to its low calorie and need to be eaten a few times daily, it’s supposed to alleviate hunger while reducing calories.

Not many companies focus on pastries and snacks for weight loss, so just how effective is it?

Time to dig deep and see what comes up.

Who makes it?

Generic-pillsStationed in Florida the makers Smart for Life Weight Management Centers offers information from doctors such as BMI calculators, motivational and diet tips, and support lines.

This company actually has centers where people go to get evaluated for their blood work and physical stats. Once figuring out all these things supplements, diet and exercise plans including growth hormone injections are offered.

Many customers have complained of invasiveness as well as a high price when considering all the supplements and food items needed.

How (and) does it work?

Basically by eating these low calorie cookies every 3 hours or so for a total of 6 cookies a day, then by supplementing with optional foods such as shakes or protein bars. At the end of the day a low fat and high protein dish is recommended with 5 servings of vegetables.

You also have to introduce exercise and calorie counting, making sure to consistently eat these products. Due to the amount of limited calories these cookies have it’s basically a form of calorie reduction.

Any type of caloric reduction leads to weight loss, so essentially these cookies are meant to be small portioned diet foods. Any food of around 100 calories eaten 6 times a day can have the exact same effect. The only reason to purchase would be for taste which many have said these products do not taste good at all.

What’s inside of it and are there side effects?

Some of these products mention having organic ingredients yet oddly enough they add potentially detrimental ingredients to weight loss like corn syrup and sugar. Weight loss products exist without unnecessary ingredients that may end up increasing pounds.

  • Corn Syrup: Glucose heavy sweetener that is cheaper in price to other sweeteners.
  • Modified Food Starch: Starch taken from potentially many sources, it is treated also thru various ways and may cause allergic reactions to some with gluten intolerance.
  • Tricalcium Phosphate: A calcium salt that’s a cheaper alternative calcium additive.
  • Parl Kernel Oil: A low cost and highly saturated fat containing oil.
  • Hydrolyzed Collagen: Taken from animal byproducts, added for its amino acids.  The FDA has concern over this ingredient and its potential for contamination.
  • Fractionated Palm Oil: Form of Palm Oil with almost all nutrients stripped in order to keep it preserved.
Potential Side Effects:

Dental cavities, hyperactivity, blood sugar rise,  complications with diabetes, headaches, and fatigue.

What’s good about it?

Product is available in some retail stores and online. Products can be bought in bulk for cheaper and there is variety in their flavors.

What’s bad about it?

PillsWhile being able to live off cookies may seem like an ideal circumstance the quantity of each is small and many complain of terrible flavors offered. Eating 6 cookies a day is also necessary which may bore some people. Others just won’t be filled up by these tiny cookies.

Essentially the method applied here is low calorie which can be done with any types of foods. Some foods would be better suited for taste and food preference as eating these starchy cookies can become tedious. Restricting calories is also something one can do for free without having to spend money on these products.

A 2 week helping of cookies  runs at $209. This then becomes a routine habit, consistently having to eat these cookies. You have to keep eating them to gain results making it a very pricy offering. There’s no real secret or added benefit, just eating less calories without thermogenic, appetite reducing or any other weight loss effect.

These products also feature ingredients that aren’t particularly wholesome. Labeling on these cookies mention them as all natural and mostly organic, Yet the addition of cheap ingredients such as corn syrup make it hard to believe how wholesome it actually is.

Wrap Up

Caloric restriction can be done for free without adding any pricy foods that have cheap sugars, oils and low amounts of protein and fiber. For many, seeking weight loss caloric restriction thru cookies can become tedious and since they’re not particularly tasty according to many; it’s hard to accept them as a good diet food. Constant replenishment is needed at a high price that begins at $209 for two weeks of small cookies.

  • Effectiveness50%2.5/5
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  • Overall Rating52%2.6/5

Bottom Line:

Eating low calorie foods is an approach to weight loss but this can be done with any foods. For those looking for an accelerated boost for cheap and with all natural ingredients , you can find alternatives elsewhere.

Instead of paying for something that can be found for cheaper and in virtually any foods you do have access to fast working products. Supplements that don’t require repetitive eating schedules and that work effectively for weight loss.

Check top 10 weight loss pills

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