Daily Burn: Does it Work?

What is DailyBurn?

This is an fleet of online exercise routines ranging from dancing, yoga, strength training and several other options thru portable means. Customers are given access to a library of workout videos available thru portable devices and streamable anywhere an internet connection is offered.

This package also includes nutrition information and different trainers meant to stimulate exercise regimens that won’t bore.

Offered here is the reported ability to increase muscle and reduce fat. Does it actually work though?

Let’s investigate further.

Who makes it?

Owned by the IAC/InterActiveCorp which has over 150 products across the globe.

Currently DailyBurn has an auto renewal plan after their free trial that automatically serves customers up for a monthly subscription. This fact is found hidden in the terms and agreement and isn’t directly mentioned on the free trial section.

How (and) does it work?

Assuming one can spend time dieting and doing these exercise plans, customers are meant to add their goals, level of fitness experience and their current height and weight to give a tailored workout regimen. Many of the exercises require equipment such as kettle bells, weights, and mats in order to participate. This will add to the cost and research is needed to find what weight or style is best suitable for you.

Some may find use in these exercises but there are free videos online that give the same type of workouts. Also since you need to self motivate yourself it may not be the most effective weight loss tool.

They include optional supplements as well as a regimented nutrition plan that requires tons of information. They include what not to eat (no gluten, dairy, alcohol, soy protein, etc), when to eat (hours best suited and how much), grocery list and what other foods you should avoid. Most of the information is common sense such as drinking enough water and watching how much you eat.

Adding diet and exercise is one way to lose weight, however it takes discipline, time and energy from customers. Also there is a stated $12.95 cost which quickly increases with the needed equipment, recipe planning, and optional supplements. They offer their own beginner exercise gear startup for $79.

This exercise plan doesn’t offer anything unique that can’t already be found for free. There’s no special exercise just different styles of exercise already available online.

What’s inside of it and are there side effects?

While optional some may want to supplement with the line of supplements for weight loss, vitamins and recovery supplements. However many of the supplements are costly and one contains caffeine. For cheaper solutions with all natural high quality ingredients we recommend better options.

Ingredients:

• Caffeine Anhydrous: Caffeine with moisture taken out.
• Taurine: Available in fish and meat, this works as an antioxidant but its long term safety is unknown.
• Beta-alanine: Amino Acid used to combat fatigue during workouts.

Potential Side Effects: Dehydration, fatigue, upset stomach, vomiting, insomnia, anxiety, mood swings, frequent bathroom trips, tremors and difficulty concentrating.

What’s good about it?

Many different options for workouts are offered. Also since it is available online it can be used anywhere internet is available.

What’s bad about it?

Though the product in its base form is cheap, you quickly have to take necessary things on such as exercise equipment. Additionally their workout equipment fully stacked is $191 and supplements offered as a full package for men is $229.99 just for the performance pack while the weight loss pack is unavailable currently.

Though exercise and diet are of course a solution to weight loss, you still have to find self motivation and workout daily per the name of the company. Some may not have the time and energy to commit to full scale nutrition and exercise overhauls. Also since you are doing this away from a trainer you won’t know if your form is correct. Exercising without knowing the correct technique can lead to injuries.

Currently 14 customers have reported DailyBurn took money from their accounts monthly without being noticed. There is a clause when accepting this program but it isn’t directly stated and some customers were left with charges after the free trial ended. Customers have mentioned they tried resolving but were left with the incurred charges.

Wrap Up

While diet and exercise is good for those that can dedicate daily and have the discipline for several dietary changes, there isn’t anything compelling enough here that you couldn’t already do for free. Workout videos of all types are available for free and the additional supplements offered are incredibly pricy. Also worth noting is that when performing exercises alone you won’t know if you are doing it correctly as no one can look at your form and provide tips. Though this offer seems cheap to start with, you need to add exercise equipment and completely watch over your diet in order to begin.

Bottom Line:

There’s nothing wrong with diet and exercise but once you start charging for the privilege to learn exercises you could get for free on the internet, it then becomes an issue. Finding weight loss does not require countless hours, instead you have access to all natural products that work for you.

To find the correct solution that is quick, easy, and painless there are cheaper and less time consuming alternatives. All natural products that are high quality and low price can help you reach weight loss.

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