Caralluma Fimbriata Review – Is it Good for Weight Loss?

What is Caralluma Fimbriata?

This cactus has a long historical use as an appetite reducing succulent with recent buzz due due to its marketing as a treatment to  obesity. Due to it being all natural and  featured on Dr.Oz’s television program it has risen in popularity.  Currently extracts of it existing in supplements promising results, however diet and exercise are intended to see results.

Though it has a history of use only recently have there been studies testing its use. It’s great to have an all natural product but more importantly, what can it do?

Let’s take a closer look inside!

Who makes it?

Many manufacturers have their own spin on this product in varying strengths. Due to only one study being published testing 1,000 mg, the effectiveness of dosage strength is unknown.  Also up in the air is the consequence of long term use and its results in large numbers of people.

Only one human study has been performed therefore, taking these types of supplementing products should be approached with caution. Some brands have placed a warning sign to consult a physician when taking and those under 18, under medication or pregnant or nursing to not ingest Caralluma Fimbriata without physician support.

How (and) does it work?

If this vegetable is boiled it is said to bring down the rate of thirst as well as satisfy any hunger cravings according to its historical use. However in its extract state it is supposed to relieve hunger.

It has been used in India during long scavenges to prevent problems associated with food deprivation. It is commonly used in rural areas due to its ability to grow wild in abundance.

Tests have been limited with the prevailing belief that it does not reduce weight directly,  but may reduce the amount of calories taken in. Inside of this extract are Pregnane steroids, which contain Progesterone, essentially the same hormone that promotes estrogen development. Some may not like an extra intake of estrogen as typically the body regulates its own amounts and additional forms may have potential complications.

Due to the lack of evidence of clinical studies it’s unclear just what the extent is of the cactus’s abilities.

What’s inside of it and are there side effects?

Without much information available on safety and long term usage, it’s hard to take this product as the miracle substance companies claim it is. Tried and true methods with wide support do exist however to satisfy your demands.

Ingredients:

• Caralluma Fimbriata: A cactus with history of use in India as an edible vegetable.  It has been used to also alleviate dehydration during long trips.

Potential Side Effects:

Constipation, stomach cramping, gas, stomach pains and long term use complications are yet to be studied.

What’s good about it?

It is available from multiple retailers and can be purchased online.

What’s bad about it?

Once again the lack of testing has made it hard to determine just how effective and safe it actually is. Though it is all natural its use has been mostly linked to societies where any form of food would be sufficient. Taking a brand new food from another region may have potential long term complications.

Until there is more studies done on its long term impact there’s too much potential risk involve. No studies have deemed this product fit enough to be taken by anybody or that it even has the reported positive benefits. Right now it is believed that this takes around a month for results to kick in, this of course is expected but not guaranteed.

Also further complicating things if the unknown dosage strength. Manufacturers have their own varying strength and they don’t even know how much is recommended for human consumptions, once again  due to lack of testing.

This product is said to trick the brain into thinking it is no longer hungry, in turn leading to less calories if a person has willpower. One can still overeat and gain weight; making this product a one dimensional supplement if it even works at all.

Wrap Up

Very little is known about two important details, potential negatives and effectiveness. With companies adding their own amounts in different dosages it’s hard to know how much to take exactly. It’s great that the product has been used for some time but the evidence is still missing. Until important questions are answered there are still several essential mysteries still lurking.

Bottom Line:

Searching for the next best thing isn’t always a great choice, especially with products like Caralluma Fimbriata where tests for safety and benefits are still unclear.  At this time you have an opportunity to sample highly customer reviewed and potent supplements for weight loss.

Products with a history of use are only great if the science can back up the beneficial aspects. Satisfy your own demands for weight loss by supplementing with whole and all natural products.