Many solutions have been used to help target male enhancement support. One such common additive that people have used is caffeine, which can be found most commonly either in supplement form or often via a drink such as coffee or tea.
Not all coffee containing products are created equal, even if the dosage of caffeine is the same. For example, a cream and sugar heavy cup of coffee may do more harm than good. Certain supplements also may combine several other ingredients, some of which may not be healthy to use.
When using caffeine it’s especially important to limit intake, as the common recommended dosage strength is advised at 400 mg a day, or roughly 4 to 5 cups of mild coffee per day. This can also vary on one’s own tolerance levels. Excess caffeine can lead to side effects including:
- A higher risk of cardiovascular issues. Especially in people who have had a history of heart issues and or surgery.
- Nausea, upset stomach, and increase bathroom usage.
- Anxiety, mood swings, withdrawal effects, insomnia, and difficulty relaxing.
Caffeine use via supplements can also restrict the use of other stimulants as this can lead to a greater risk of side effects when combined. Taking this stimulant too late in the day can also contribute to side effects and sleep disturbances, which is why it is advised to not take any form of caffeine within about 4 to 6 hours of sleep. In some this may still lead to insomnia and other related symptoms.
What does Caffeine Do?
In terms of male enhancement support it can keep endurance high, reduce muscular fatigue, improve reaction time, and it can increase blood flow. The improved blood flow is the most touted benefit, as this can help one sustain a stable and rigid erection.
Unfortunately studies on this effect have not been recreated in all studies. One such study run by the University of Texas is often cited as support for this claimed benefit. But in reading this study fully it is revealed that the data was:
“warranted to be investigated in prospective studies”
So they admit that it is not conclusive enough to support its use as a guaranteed treatment for impotence. They also said that there was:
“no evidence of a trend”
Therefore more studies need to be performed before recommending this as a real valuable solution to erectile dysfunction. Due to the potential risk of side effects, many considerations of dosage strength, tolerance which can reduce overall effectiveness, and its limited abilities, there are far too many considerations to consider it a potent male enhancement ingredient.
A better solution for natural male enhancement which does not use any stimulants of any kind is the top ranking brand called Viritenz. Glowing reviews and testimonials are offered on their official website from customers who were able to regain control of their sex lives, and who noticed many beneficial changes.
This included more vigor, endurance, testosterone, sustained erections, and all with a blend of studied vitamins, minerals, and herbs. No added fillers or cheap artificial additives are used, and each ingredient has been reviewed by 3rd parties to ensure they work as directed. Click this link for a deeper insight into what made Viritenz the top ranking male enhancement supplement of the year.