Customer Health Rating: 2.7/5


Right Size Smoothies Review – Shocking truth about Right Size Smoothies

What is Right Size Smoothies?

By replacing two meals a day, Right Size Smoothies claims to provide customers with weight loss up to 18lbs in just 12 weeks. This is offered thru one of their plans consisting of either 30, 60, and even 90 days of dieting.

There’s over 100 recipes one can do with their smoothies depending on the flavor one chooses and the fruit one craves. So far there’s a lot of giant claims and a full range of possibilities. So let’s dig deep and see if this is all true.

Who makes it?

Founded in Illinois by the RightSize Health & Nutrition Corporation, this company has been in business since 2002.

shakeA consumer welfare website has over 60 reviews for this company. All of them negative. In fact many have not just complained of lacking any progress, but some have even said they we’re signed up to a monthly renewal program amounting to $87.90 or more a month for one months supply of product. Even those who said they liked the product mentioned that the customer service is lacking and that they continue to get charged.

They currently have an F rating on the Better Business Bureau website.

How (and) does it work?

By avoiding two meals a day and substituting with this brand you allow yourself to reap the benefits of weight loss. It is meant to provide 6 grams of satisfying fiber and 15 grams of protein to keep one hunger-less and able to function at a high rate.

Really though there are only 7 grams of protein, the rest is supposed to come from the milk you add to mix the formula in. Also the rate of hunger may be increased seeing as how they added the cheap corn syrup solids, sucrose and crystalline fructose which may potentially increase blood sugar levels.

Also the added soy protein isolate is not the ideal choice of protein as it’s a genetically modified ingredient with potential hormone shifting properties.

What’s inside of it and are there side effects?

Soy and lot’s of it. This is not only a bad choice for supplementation but to join it are artificial flavors and some bad sugar choices. Real satisfying products in the top 10 are here to make a difference.

  • Crystalline Fructose: Corn based sweetener containing 98% fructose which is known potentially raise blood sugar levels.
  • Corn Syrup Solids: Dehydrated corn syrup with minimal moisture, this form of sugar is 100% glucose.
  • Soy Protein Isolate: A form of protein taken from soybeans, most likely genetically modified but used for its relative cheapness to other protein sources.
  • Green Tea Extract: Taken from a common tea for its antioxidants and natural caffeine.
  • Sucralose: A form of sugar that is cheap to process and incredibly sweet in comparison to other sweeteners. It is controversial as it has shown an effect of raising obesity in mice.

Potential Side Effects: Headaches, fatigue, vomiting, bloating, abdominal cramps, gas, diarrhea, increased blood sugar, and irritability.

What’s good about it?

The company offers a $10 trial offer with shipping and handling. Also there are at least 100 recipes offered for their own brand of shakes. In once section of their website there are nutrition trips, exercise monitors and BMI calculators for free.

What’s bad about it?

proteinWhat is severely lacking are the quality of ingredients. Not only is there 3 bad sugar options inside, but these sugar options have the opposite effect a meal replacement shake should have. It not only makes it potentially harder for customers to lose weight but they’re not the best options available for sweeteners.

The small amount of GMO soy protein is both good and bad. It’s good they don’t have too much of it but it’s bad that it even exists at all. Protein should not come from a GMO and it really doesn’t have to anymore with the various more useful options such as whey protein. It’s especially concerning seeing as how you need to take this product twice daily, an overexposure to soy contains estrogen like qualities which possibly may override hormones.

Wrap Up

The design of this website is functional, easy to navigate and chock full of several useful tools. It allows you to track and modify ones diet plans and in turn really see what one can expect when implementing diet and exercise. As far as the quality of the product, although it’s great to see clear nutrition facts, the ingredients are lacking. Too many cheap ingredients, too little protein and nowhere is there a good protein option as all you get is GMO soy.

  • Effectiveness52%2.6/5
  • Consumer reviews48%2.4/5
  • Quality of ingredients52%2.6/5
  • Cost60%3/5
  • Money Back58%2.9/5
  • Overall Rating54%2.7/5
Bottom Line:

The issue that this product has is their main ingredient in soy which is a GMO based ingredient. Observing the top 10 list will show what a real effective weight loss meal replacement strategy should look like.

Factor in the best options available and witness just how lucrative the best of the best truly are. An overall satisfying solution to meal replacement shakes are featured inside the elite top 10 listing.

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