Customer Health Rating: 2.5/5


Refirm Review – Side Effects. Is it safe for you?

What is Refirm?

Many weight loss supplements just come in the form of a pill you have to take once a day, but others are more complex. Refirm comes in the form of a weight loss package containing three different diet pills to be taken throughout your day. These three pills include an AM supplement, a PM supplement and a special third pill specifically used to get rid of the pesky belly fat that is often the hardest weight to lose. Some diet pills are easy to use, but the routine Refirm seems like it might be harder to keep track of. Unfortunately, the complexity of Refirm does not seem like it has necessarily resulted in a more effective product. Let’s take a look at Refirm to determine if it can actually help you.

Who makes it?

818pillsRefirm is made by a supplement company named Complete Nutrition. Complete Nutrition produces a variety of different health and fitness supplements. Complete Nutrition was first established in 2004 and currently operates out of Omaha, Nebraska. One of the good things about Refirm is that you can buy it directly from Complete Nutrition itself. This should ensure a safe and reliable purchase, as there does not seem to be any negative information regarding Complete Nutrition’s business practices.

How (and) does it work?

All three of Refirm’s supplements contain stimulating ingredients. Supplements such as Refirm as designed to boost your metabolism and improve the way it functions. Your metabolism turns the food you eat into energy. If you are not active enough, the food that isn’t turned into energy is stored in your body as fat instead. If you boost your metabolism, you can help it turn more food into energy so that less will be stored in your body as fat. Ideally, Refirm can boost your metabolism to the point where it can even create energy from fat already stored in your body, helping you lose weight and feel more energetic than ever.

While Refirm looks promising, it has received some negative reviews by unsatisfied customers. Some users seem to have lost weight but many seem to think that Refirm is not actually capable of doing some of the things it promises, such as suppressing your appetite. Users have also complained about various side effects.


Refirm consists of three different formulas, which are designed to help you lose weight by boosting your metabolism and suppressing your appetite. Refirm’s three formulas are composed of the following ingredients:

AM Formula: Caffeine, Guarana Seed, Green Coffee Bean, Green Tea, Garcinia Cambogia, Raspberry Ketone, White Kidney Bean, Yerba Mate, Cayenne and N Acetyl Tyrosine.

PM Formula: Green Tea, Green Coffee Bean, Dandelion Whole Plant, Senna Leaf, Ginger Root and Cascara Sagrada Bark.

Daily Leaf Life Belly Fat Tablet: a various blend of tea extracts including green, white, black and Oolong, in addition to several Shoot extracts.

While these three formulas do indeed include a large number of stimulating ingredients typically used to improve metabolic functions, none of them seem to be able to suppress your appetite, even though this is something Refirm claims to be able to do.

If you are most interested in finding a diet pill that is derived from natural ingredients, please read the top 10 list.

Are there any side effects?

Refirm contains a lot of caffeinated ingredients, so it seems very likely that this supplement may give you the jitters. Use of Refirm can also result in headaches and heart palpitations, as well as anxiety and insomnia.

What’s good about it?

Complete Nutrition offers free shipping on orders of Refirm that cost more than seven dollars.

What’s bad about it?

While we know all of the ingredients that are in Refirm, we don’t know how much of each is included in the supplement’s proprietary blends. If a low dose of each ingredient is included in the formula, it’s possible that Refirm might not be potent enough to be effective in helping you lose weight.

You can find something better on the market for the same amount of money.

Wrap up

Refirm is a weight loss supplement consisting of three different formulas. Each formula contains stimulating ingredients and is designed to improve the way your metabolism turns food into energy. While Refirm is also marketed as an appetite suppressant, it doesn’t contain any ingredients that seem capable of having this kind of effect. Using Refirm to boost your metabolism may result in some weight loss, but a number of disappointed customer reviews suggest that weight loss results are not guaranteed.

  • Effectiveness48%2.4/5
  • Consumer reviews44%2.2/5
  • Quality of ingredients48%2.4/5
  • Cost56%2.8/5
  • Money Back54%2.7/5
  • Overall Rating50%2.5/5
Bottom line

While Refirm’s formulas may contain some beneficial stimulants, the effects that it can have do not seem like they would be worth the trouble of keep track of three different pills. It will most likely not be able to provide you with the appetite suppressing effects that it claims to, and you can probably get similar results by taking a supplement that comes in the form of just one pill, not three.

We strongly recommend looking into other diet pills that may be more effective and better for you.



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