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Advocare Slim Review – Does it Really Work?

What is Advocare Slim?

Manny weight loss supplements come in the form of diet pills, but Advocare Slim is different. Advocare Slim is a powdered drink mix that may interest you if you are looking to lose weight but do not like taking pills. Advocare Slim is comprised of several ingredients to help you lose weight by improving the metabolic functions of your body. However, some of its ingredients may be unsafe. Let’s consider the positive and negative traits of this supplement and see if Advocare Slim is right for you.

Who makes it?

PillsAdvocare Slim belongs to a line of products made by Advocare International. Advocare International was founded in 1993 and operates out of Plano, Texas. The company offers a wide range of other health supplements in addition to Advocare Slim. However, it does not seem like you can buy Advocare products directly from the company itself. Instead, you have to rely on third party distributors, some of whom may be unfortunately unreliable.

How (and) does it work?

Advocare Slim’s contains several ingredients intended to stimulate your metabolism. Many weight loss pills and other supplements like Advocare Slim boost your metabolism because it ideally results in less fat and more energy. When you eat food, your metabolism turns it into energy. If you aren’t active enough, the food gets stored in your body as fat. But if you boost your metabolism, it is able to turn more food into energy than normal, resulting in more energy being produced and less fat being stored in your body. A properly boosted metabolism should even be capable of creating energy from the fat that’s already stored in your body, which would lead to even greater weight loss.

Some users claim to have lost weight while taking Advocare Slim but results do not seem to be guaranteed. Many reviews of the product indicate that weight loss can be rare while side effects could be very likely. One former user even claims to have gained by pounds while taking Advocare Slim, but weight gain does not seem to be a common side effect of this supplement.


Caffeine: a very common weight loss ingredient. Caffeine keeps you feeling energetic and alert while slightly boosting your metabolism.

Green Coffee Extract: this ingredient is another good source of caffeine, which has beneficial effects on your metabolism. Green Coffee Beans also contain Chlorogenic Acid. Chlorogenic Acid cannot be found in regular roasted coffee beans but it can allegedly aid in the weight loss process.

Thiamine: this ingredient can help boost your metabolism. Your average diet should already be a good source of Thiamine, but more of the ingredient means that your metabolism should function even better.

Biotin: this ingredient can improve the way your body produces energy.

Chromium: taken by people with type 2 diabetes to lower blood sugar and insulin, this ingredient may also aid in weight loss.

Garcinia Cambogia: this ingredient is frequently used as an appetite suppressant in health and weight loss supplements. Garcinia Cambogia may also boost your metabolism, but there’s a chance that it may result in dangerous side effects as well.

Taurine: a frequent ingredient in energy drinks. Taurine should give you a boost of energy to help keep you going through your day.

If you are most interested in finding a diet pill that is derived from natural ingredients, please read the top 10 list.

Are there any side effects?

Supplements that contain as much caffeine as Advocare Slim can usually result in some unpleasant side effects. Advocare Slim may give you the jitters, headaches, insomnia, anxiety and heart palpitations.

Advocare Slim contains Garcinia Cambogia, an ingredient commonly used as a substitute for a prescription-strength weight loss ingredient known as Ephedra. Ephedra was banned in the United States after being linked to products causing fatal liver damage. While Garcinia Cambogia is generally considered to be a safer alternative, products containing this ingredient as well have resulted in the same dangerous liver-related side effects.

What’s good about it?

Advocare Slim’s official website helps you find a distributor near you.

What’s bad about it?

pills_on_spoonAdvocare Slim contains Garcinia Cambogia, which may be dangerous. This supplement should not be taken if you are sensitive to caffeine either, or if you have a preexisting blood sugar condition.

You can find something better on the market for the same amount of money.

Wrap up

Advocare Slim is a powdered drink mix supplement designed by Advocare International to help you lose weight. Advocare Slim is allegedly capable of suppressing your appetite and boosting your metabolism to help you eat less and burn more fat. While some of Advocare Slim’s ingredients seem good, it also has one that is potentially dangerous, Garcinia Cambogia. Judging from reviews, weight loss results do not seem guaranteed.

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  • Overall Rating60%3/5

Bottom line

Advocare Slim does not seem capable of providing very reliable weight loss results. Even worse, it contains an ingredient that may be dangerous. It seems like you would be better off looking for a more traditional diet pill that will help you lose weight that does not come with the threat of potential damage to your body.

We strongly recommend looking into other diet pills that may be more effective and better for you.

Check top 10 weight loss pills

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